The appearance and feel of our skin is something we take great notice of. When we suffer from common skin concerns like rashes, acne, redness or dryness, it can have a severe impact on our confidence and our overall happiness.
Taking care of your skin is so important. It requires a healthy diet, staying hydrated, a set skincare routine and a regular sleep pattern, but there are other factors which could also help to improve the look and feel of your skin, and seaweed is one of them.
Beauty from within
How can seaweed benefit skin health from the inside, out? There are many seaweed containing beauty brands out there and products you can apply directly onto your skin. BUT, we all know that diet can heavily influence your skin’s condition. The nutrients and minerals that you consume all help to keep your skin looking its best.
Seaweed hasn’t earnt the title of superfood for nothing! Packed with goodness from the sea, seaweed can provide you with a good source of iodine and also contains amounts of iron, magnesium, potassium, calcium and more!
Why not try Doctor Seaweed’s Weed & Wonderful Seaweed Supplements as a natural, organic and super easy way to get a source of iodine into your diet. Doctor Seaweed’s Weed & Wonderful Seaweed Supplements!
Containing only Scottish seaweed sustainably sourced from pristine sea lochs…and nothing else! Encased in a vegan friendly capsule.
How does Iodine contribute to healthy skin?
There are many cases of people saying that seaweed has helped their psoriasis, acne an helped their skin maintain a clear complexion.
Iodine deficiency is a key health concern, and one that impacts more people than you might expect. So what are the symptoms of iodine deficiency?
A deficiency in iodine could lead to hair loss, as well as dry and flaky skin. As well as this, it could cause swelling, fatigue, trouble learning, changes in temperature and changes in heart rate.
What’s more, iodine deficiency can wreak havoc on your thyroid function. This can lead to a range of further health concerns. When it comes to healthy thyroid function, foods to eat include seaweed.
Getting enough iodine is vital to our overall health, and seaweed can help you achieve this, improving your health in the process. Why not explore our products today and discover how organic seaweed could help you?