Eating seaweed for the summer might just help you get summer ready
Seaweed is the superfood of 2017, so why not make summer 2017 the summer when you discover the benefits of seaweed for yourself? Getting into seaweed for the summer can increase your health and wellbeing in many ways.
Seaweed increases weight management
Specific species of seaweed have been discovered to help reduce the breakdown of fats in the body, allowing for less fat is absorbed and more to simply be passed through you. Seaweed can also help slow the breakdown of carbohydrates in your body, regulating your blood sugar.
What’s more, the significant iodine content of seaweed can help you maintain a normal metabolism! There’s no reason not to get into seaweed for the summer.
Seaweed is a salt replacement
Seaweed possesses flavour boosting properties which make it ideal as a replacement for salt. Clearly, seaweed for the summer is the perfect way to make those tasty summer salads even healthier.
Excess salt leads to high blood pressure, which can hugely impact your health. Swapping out your salt intake for dried seaweed provides your body with more vital nutrients whilst also reducing your sodium intake.
Seaweed boosts your skin and hair
Seaweed for the summer can do wonders for your skin and hair as well as your body, and after all everyone wants to look great in the warmer months!
Seaweed is becoming a popular ingredient in skincare, particularly cleansers, due to its mattifying and purifying oceanic properties. Seaweed can even reduce the residue of free radicals which can cause premature ageing. Seaweed boosts your hair health by increasing hair recovery and thickness due to its vitamins, nutrients and collagen.
Seaweed can tackle iodine deficiency
Seaweed is a great source of iodine, and making sure you get enough iodine is something you should be doing all the time, not just by consuming seaweed for the summer.
Iodine is a vital nutrient for the normal functioning of our thyroid. However, the UK is one of just two well-developed countries which is officially iodine deficient, with 76% of school-aged girls in the UK having a diet without enough iodine.
Seaweed & Co.’s seaweed ingredients possess significant levels of iodine, allowing for EU Approved Health Claims including:
Normal Growth of Children Normal Thyroid Function Normal Cognitive Function
Maintenance of Normal Skin Energy Yielding Metabolism
Normal Functioning Nervous System
Tasty seaweed for the summer recipes!
One of the best reasons to start getting into seaweed for the summer is that you can use it in a whole host of great recipes! Explore some delicious ideas here.
Seaweed & Co. can help you get into seaweed for the summer. Our seaweed is harvested from the pristine waters of the Scottish Outer Hebrides using Patent Pending production methods, allowing for high nutritional content every time. If you require further information about using seaweed for the summer contact Doctor Seaweed™ today!