Doctor Seaweed’s thoughts on #seaweed snacks. Are they actually healthy?

@ellemagazine and @toriadawson summarise some of the great benefits here below, with the overall feeling is yes, seaweed is really good for you!!

Seaweed really is good for you

This is a fact I’ve known for as long as I’ve known seaweed.  So long as you’ve the right and safe source, and its used in snacks that are using other healthy, and tasty ingredients, then start eating!  Seaweed is used in snacks to add nutrition, replace salt with seaweed, and aid weight management – with research showing seaweed and seaweed extracts can aid satiety.

http://m.elle.com.au/elle-fit-club/health-diet/2015/2/are-seaweed-snacks-actually-healthy/