Seaweed Recipe
Submitted by:
Doctor Seaweed
Suitable for:
Vegetarians
Meat Eaters!
Eat them on their own, smothered in butter or with your favorite cheese.
They are soft, crumbly, deliciously moreish and will go down extremely well at gatherings.
.
Ingredients
This recipe include 1½ tsp of our PureSea Natural
60g parmesan
1 tbsp poppy seeds
1½ tsp Seaweed
60g Plain Flour
.
60g of butter
Method
Preheat the oven to 375F/180C/Gas 4. Rub butter into the flour and seaweed and other ingredients until resembles breadcrumbs, the dough should now start to come together. Nead it slightly to bring it fully together. Roll the dough out to approx. 0.5 cm thickness and cut out rounds with pastry cutter, chill the rounds for 30mins in the fridge. Line a baking tray with baking paper. Place the chilled rounds on the tray and cook the biscuits for 5-10 mins on the middle shelf until slightly golden brown on the top . Cool on a wire rack. Enjoy!
Seaweed Health Benefits
o Normal development in children
o High energy yielding metabolism
o Normal cognitive function
o Normal thyroid function
Research shows specific compounds in seaweed can help manage blood sugar and the feeling of fullness. You may have noticed no salt in this recipe! Seaweed is used to replace salt and enhance flavours.
IODINE
as much as in
WHOLE MAcKREL
POTASSIUM
as much as in
GRAMS OF BANANA
CALCIUM
as much as in
ML OF MILK
IRON
as much as in