Phone: +44(0)191 308 2222 Email: info@seaweedandco.com

The Ultimate Guide to Healthy Seaweed Snacks

Are you prone to a snack or two a day? Are they unhealthy and delicious, or healthy and delicious? Read on to find out more about the latter! Snacking in the UK is very popular with 93% of adults admitted to snacking over a two-week period and 63% of these snack once or more between meals a day. 57% of snackers say ‘I am trying to eat less snacks for health reasons (e.g. to reduce calories)’[i]. This shows that there is a market for healthy snacks. On a global scale the retail value growth of savoury snacks are set to overtake confectionary, Euromonitor predicted that savoury snacks will grow by 5%, and confectionary only be 3.6% by the end of 2017. Blogger Ella Mills has followed this trend and launched Deliciously Ella Energy Balls in 2016, they are dairy, and gluten free, and are suitable for vegans using nuts along with only 6 other ingredients in the balls. Burt’s Crisps have also expanded their healthy snack range by adding Quinoa Crinkles in January 2017. Some examples of health snacks are: nuts; seeds; bars or biscuits; trail mixes; and pulses. Why Pulses? Pulses, like seaweed, are a powerful superfood have been an essential part of the human diet for centuries. A pulse is an edible seed of a plant from the legume family, some examples are: baked beans; lentils; chickpeas; broad beans; garden peas; edamame beans; and kidney beans. Pulses are healthy, nutritious and easy to cook with. Also growing pulses promotes sustainable agriculture, indirectly reduce Greenhouse gases, and use less water to grow than other crops. They also increase...

The benefits of algae are clear, from food to medicine to skincare

The growing interest in the benefits of algae shows just how popular the sea plant is becoming Algae is everywhere in the sea, and it could be a huge resource for many different possibilities. The benefits of algae are becoming clearer and clearer as research proves the potential of this sea plant for many different industries from cosmetics and nutritional supplements to pharmaceuticals and fertilizers. In fact, the benefits of algae could see the algae market reach almost $45 billion by 2023. So what do you need to know about the benefits of algae? Size can reveal the different benefits of algae You can broadly categorise algae as either of two options: microalgae and macroalgae. Microalgae are single-celled organisms which are mostly grown in controlled environments, like chlorella or spirulina. They are rich in protein and omega-3 fatty acids. This makes them great as an alternative to fish oil, which is becoming scarcer and more expensive. On the other hand, macroalgae are larger plants which grow in the ocean, like sea kelp and seaweed. They’re easy to grow in coastal areas, and are becoming more and more popular in food items, nutrition items, cosmetics and pharmaceuticals. These two different kinds of algae show the different potential benefits of algae available. Businesses are taking notice of the benefits of algae Companies are taking advantage of the benefits of algae for all sorts of purposes. From using microalgae as an ingredient in fish feed to growing algae as a way to create employment for women in coastal areas, there are all sorts of opportunities which the benefits of algae can provide....

What is Seaweed & Co.? — watch Doctor Seaweed® himself discuss the benefits of seaweed

If you’re thinking, what is Seaweed & Co.? What do they do?, then let Doctor Seaweed® explain… Seaweed is 2017’s superfood, but with 10,000 species of seaweed out there it’s important to get a produce with the most nutritional benefits. So what is Seaweed & Co.? We’re the ones making sure you get the best seaweed ingredients out there. Seaweed has many different health benefits. From weight and blood sugar management and cognitive development, to making a fantastic flavour-boosting salt replacement and being a great source of iodine, there is so much that seaweed can do for your health. Iodine is a vital component of our overall health, helping our thyroid to function normally. Over three quarters of school aged girls in the UK are iodine deficient, showing just how important something like seaweed could be to our daily diet. What is Seaweed & Co.? If you’re curiously asking what is Seaweed & Co.? then watch the video above and let Doctor Seaweed® explain it. Or, read on. Seaweed & Co. only harvest seaweed from the pristine waters of the Scottish Outer Hebrides. It’s then dried and milled using Patent Pending production in a fully sustainable and traceable way to ensure only the finest quality produce is gathered. Seaweed & Co.’s seaweed ingredients offer a nutritional boost in many aspects, including as a source of iodine allowing for these EU Approved Health Claims: Normal Growth of Children   Normal Thyroid Function  Normal Cognitive Function  Maintenance of Normal Skin  Energy Yielding Metabolism  Normal Functioning Nervous System We could also answer the question what is Seaweed & Co. by saying that it is a...

Doctor Seaweed® discovers new benefits of seaweed used by Seaweed & Co.!

Innovations uncover new benefits of seaweed, including an improved release of nutrients and a more neutral flavour. Doctor Seaweed® teamed up with Newcastle University to discover new benefits of seaweed, by exploring a new micro-encapsulated seaweed ingredient developed by Seaweed & Co. And their findings have certainly been making waves; being shared by big names like Nutrition First and the Nutraceutical Business Review. These results show that there seems to be even more new benefits of seaweed to be discovered! What new benefits of seaweed were discovered? The research undertaken in partnership with Newcastle University Medical School discovered new benefits of seaweed, namely that this specific micro-encapsulated seaweed ingredient harvested by Seaweed & Co. can protect key nutrients during the stomach phase of digestion, and can result in a better release of nutrients in the small intestine – potentially leading to improved bioavailability and functionality. Micro-encapsulation is rarely used in seaweed ingredients, despite being a well-known process with many benefits. It was these benefits of protecting key nutrients which led Seaweed & Co. to team up with Newcastle University and test their seaweed powders. So what other results did they find? Well, this seaweed ingredient also produced reduced aromas and flavour compared to other seaweed ingredients, making it much more usable in a wide range of applications. This even includes applications with sweet flavours such as sports nutrition products and smoothies. Dr Craig Rose, Managing Director of Seaweed & Co., has this to say about the findings: “We are delighted with these preliminary results, which have taken over 18 months to perfect, alongside our investments in our now Patent...

Seaweed is one of the world’s biggest health food trends 2017

The biggest health food trends of the coming year have been revealed by Symrise, and unsurprisingly seaweed makes the list   By exploring health trends, food habits, global influences and ingredients from all around the world, Symrise has created an elite list of the most influential health food trends and healthy lifestyle trends for the coming year. And that’s right: seaweed makes an appearance! Seaweed trends aren’t new. Earlier this year reports named seaweed ingredients as the number one plant power trend of 2017. The report also featured The Food Doctor’s Corn and Smoked Seaweed Coated Edamame Bead as the example product (and this happens to be the same ingredient supplied by Seaweed & Co.) Here at Seaweed & Co., we’re ecstatic to see the brilliance of this miraculous sea plant being recognised as a health food trend. Over the past few years, seaweed ingredients have grown hugely in popularity – making their way into mainstream brands and major retailers – and it’s easy to see why. Seaweed has a lot functional benefits as a natural sustainable wholefood, so it’s no wonder it’s become a health food trend. The benefits of Seaweed & Co.’s high quality seaweed ingredients include: –          A healthy alternative to salt for flavour boosting –          The potential to help manage weight and blood sugar levels –          A natural source of iodine, enabling EU Approved Health Claims –          Containing key nutrients such as magnesium, potassium and calcium Seaweed &Co.’s seaweed ingredients are traceable, sustainable and completely natural, sourced from the pristine lochs of the Scottish Outer Hebrides. The innovative production techniques involved in harvesting our produce...

Where do we go to discover new ways to get healthy? Japan!

We all want to find new ways to get healthy. One way is to get inspiration from other cultures. Japan encourages healthy living, so what can we learn from them about different ways to get healthy?   Japan has one of the longest living populations in the world. Doctor Seaweed® is looking for new ways to get healthy, so we turned our attention east to see what makes Japan so healthy, and how seaweed fits into it all. New ways to get healthy include… walking! Japanese citizens might not be in the gym every day pumping iron, but their daily life tends to involve a lot of walking, which is one of the simplest ways to get healthy. There are almost 215 million licensed drivers in the US, showing just how much Americans rely on their cars to get around. In Japan however, most people use public transport, and all that moving between trains, travelling to platforms and walking to work from the station means people are getting up and walking a lot more than if they were sat in a car. And there are loads of great areas for walking in Japan, even in big cities like Tokyo. Yoyogi Park and Shinjuku Park are popular spots for exercise, and there’s even a ‘pedestrian paradise’ on weekends which involves several major city roads being shut down for vehicles. New ways to get healthy include… biking! Over 70 million people in Japan own a bike, and over 10 million bikes are sold every year. Bikes are a staple of Japanese culture, and one of the most popular ways to get...