Phone: +44(0)191 308 2222 Email: info@seaweedandco.com

Seaweed Benefits for the UK with Research on Seaweed Farms

Seaweed Farming is the system of cultivating and harvesting of seaweed, which consists of controlling the life cycle of algae as much as you can. Oban is a resort town, located on Scotland’s West Coast, that can host up to 25,000 tourists a year. A trial began in April 2017, to farm seaweed near Oban. The trial site is being looked after by researchers from the world renowned Scottish Association for Marine Science at Oban. Why Oban? Seaweed isn’t just being explored in Oban, and is harvested already throughout Scotland. The waters surrounding the Outer Hebrides in Scotland have been attributed to be some of the most pristine and unpolluted in the world. They have been given the highest quality classification available by SEPA (Scottish Environmental Protection Agency) to reflect this. Why Farm Seaweed: Seaweed Benefits for the UK The Global value of seaweed in 2014 was 6.4billion US dollars (~£5billion), this value exceeds that of the world’s lemons and limes! Seaweed is a highly sustainable resource as it requires no land, freshwater or fertilizer to grow, some species of seaweed are even believed to grow up to 2 feet per day! Seaweed can be used to enhance nutrition and is naturally rich in Iodine (EU Approved Health Claim), it can also be used as a salt replacement for flavour and shelf-life extension. There are numerous uses of Seaweed: Animal fodder, Biofuels, Beauty products and most importantly… Food and health! These uses are globally relevant, and with here at home with seaweed benefits for the UK. Seaweed is thought to have been used by early Homo sapiens to provide...

The Ultimate Guide to Healthy Seaweed Snacks

Are you prone to a snack or two a day? Are they unhealthy and delicious, or healthy and delicious? Read on to find out more about the latter! Snacking in the UK is very popular with 93% of adults admitted to snacking over a two-week period and 63% of these snack once or more between meals a day. 57% of snackers say ‘I am trying to eat less snacks for health reasons (e.g. to reduce calories)’[i]. This shows that there is a market for healthy snacks. On a global scale the retail value growth of savoury snacks are set to overtake confectionary, Euromonitor predicted that savoury snacks will grow by 5%, and confectionary only be 3.6% by the end of 2017. Blogger Ella Mills has followed this trend and launched Deliciously Ella Energy Balls in 2016, they are dairy, and gluten free, and are suitable for vegans using nuts along with only 6 other ingredients in the balls. Burt’s Crisps have also expanded their healthy snack range by adding Quinoa Crinkles in January 2017. Some examples of health snacks are: nuts; seeds; bars or biscuits; trail mixes; and pulses. Why Pulses? Pulses, like seaweed, are a powerful superfood have been an essential part of the human diet for centuries. A pulse is an edible seed of a plant from the legume family, some examples are: baked beans; lentils; chickpeas; broad beans; garden peas; edamame beans; and kidney beans. Pulses are healthy, nutritious and easy to cook with. Also growing pulses promotes sustainable agriculture, indirectly reduce Greenhouse gases, and use less water to grow than other crops. They also increase...

Seaweed Benefits your Health and your Humour!

Here’s a little reminder of International Joke Day that this year was on the 1st July! Why was the sand wet?… Because the Seaweed!   Why did the Seaweed?… Because he saw the Crab dressing!   Where does seaweed look for a job?… In the ‘Kelp-wanted’ ads!   Why did the Algae and Fungus get married?… Because they took at Lichen to each other!   What did the beach say to the sea?… ‘Long tide, no sea’!   Did you hear about the Lobster at the disco?… He pulled a muscle!   Mum: what did you buy from the shop? Son: Seaweed! I just couldn’t Kelp myself!   What does the seaweed say when its stuck to the bottom of the sea?… ‘Kelp! Kelp!’ Now Seaweed has benefited your humour… what are the reasons seaweed benefits your health? Seaweed is the food of the future! At Seaweed & Co. we want to help you understand seaweed, use it, and love it! Our seaweed has exceptional flavour, can replace salt, offer health and nutrition benefits, and has the sustainability potential to feed everyone. Research shows it can help manage weight and blood sugar levels, improve the quality if your hair and skin and is an outstanding natural source of Iodine. Get in touch with Doctor Seaweed via our website or social media to find out more (and tell us a few more...

Seaweed Benefits Paleo Diet!

Consuming only the most natural foods, to return our bodies to their natural state, is the purpose of the Paleo Diet, here we will discover the facts and how seaweed benefits paleo diet participants. What is the Paleo Diet? The paleo diet is often referred to as the Caveman diet, only eating foods that would be found in that era: fish, meat, vegetables, seeds and nuts. The concept is to eat healthy and avoid the foods that may negatively impact your natural digestion process. The diet eliminates all the foods that would have not been present in the days of the cavemen, i.e. processed, cultivated and pre-packaged food, and so helps you to eat natural foods only. It’s not just about losing weight! It is a clean eating diet without additives, preserves or chemicals. And due to the amount of protein and natural fats consumed on the Paleo diet, it is said you are left with a feeling of fullness and satisfaction. Did you know? Bill Clinton switched to the Paleo diet to receive a wider consumption of protein while maintaining his build. Miley Cyrus has dairy and gluten allergies and uses the Paleo diet to manage these, she has been reported saying “It’s not about weight – it’s about health. Gluten is crap anyway!” Other celebrities and sports stars whom are Paleo advocates include: Jessica Biel; Megan Fox; Lebron James; Matthew McConaughey; Gwyneth Paltrow; and Tom Jones. Why Seaweed Benefits Paleo Diet? Archaeological evidence shows that Seaweed benefits paleo diet, and so was a part of a caveman’s diet. Professor Mouritsen from the University of Southern Denmark commented...

Seaweed for the summer!

Eating seaweed for the summer might just help you get summer ready Seaweed is the superfood of 2017, so why not make summer 2017 the summer when you discover the benefits of seaweed for yourself? Getting into seaweed for the summer can increase your health and wellbeing in many ways. Seaweed increases weight management Specific species of seaweed have been discovered to help reduce the breakdown of fats in the body, allowing for less fat is absorbed and more to simply be passed through you. Seaweed can also help slow the breakdown of carbohydrates in your body, regulating your blood sugar. What’s more, the significant iodine content of seaweed can help you maintain a normal metabolism! There’s no reason not to get into seaweed for the summer. Seaweed is a salt replacement Seaweed possesses flavour boosting properties which make it ideal as a replacement for salt. Clearly, seaweed for the summer is the perfect way to make those tasty summer salads even healthier. Excess salt leads to high blood pressure, which can hugely impact your health. Swapping out your salt intake for dried seaweed provides your body with more vital nutrients whilst also reducing your sodium intake. Seaweed boosts your skin and hair Seaweed for the summer can do wonders for your skin and hair as well as your body, and after all everyone wants to look great in the warmer months! Seaweed is becoming a popular ingredient in skincare, particularly cleansers, due to its mattifying and purifying oceanic properties. Seaweed can even reduce the residue of free radicals which can cause premature ageing. Seaweed boosts your hair health...

The benefits of algae are clear, from food to medicine to skincare

The growing interest in the benefits of algae shows just how popular the sea plant is becoming Algae is everywhere in the sea, and it could be a huge resource for many different possibilities. The benefits of algae are becoming clearer and clearer as research proves the potential of this sea plant for many different industries from cosmetics and nutritional supplements to pharmaceuticals and fertilizers. In fact, the benefits of algae could see the algae market reach almost $45 billion by 2023. So what do you need to know about the benefits of algae? Size can reveal the different benefits of algae You can broadly categorise algae as either of two options: microalgae and macroalgae. Microalgae are single-celled organisms which are mostly grown in controlled environments, like chlorella or spirulina. They are rich in protein and omega-3 fatty acids. This makes them great as an alternative to fish oil, which is becoming scarcer and more expensive. On the other hand, macroalgae are larger plants which grow in the ocean, like sea kelp and seaweed. They’re easy to grow in coastal areas, and are becoming more and more popular in food items, nutrition items, cosmetics and pharmaceuticals. These two different kinds of algae show the different potential benefits of algae available. Businesses are taking notice of the benefits of algae Companies are taking advantage of the benefits of algae for all sorts of purposes. From using microalgae as an ingredient in fish feed to growing algae as a way to create employment for women in coastal areas, there are all sorts of opportunities which the benefits of algae can provide....